Breathe Deep, Trust the Journey
Intentional Living, Gentle Growth

Intentional Living, Gentle Growth
Relatable Insights on Mindful Living and Holistic Wellness
Intentional Living, Gentle Growth
Breathe Deep, Trust the Journey
Deep Roots, Wild Growth
Welcome
This space is a reflection of my journey: mindful living, simple joys, and the quiet moments that bring life into focus. It’s also a place where I share what it means to live with intention and clarity, one day at a time. My hope is that you leave here feeling inspired, grounded, and a little more at peace with where you are right now.



Hi, I'm Ashley!
I’m on a journey of sobriety (just celebrated 10 years!), wellness, and living life fully present- one day, and one adventure at a time!
For years, I searched for balance, joy and a sense of purpose. When I chose sobriety, everything changed- not just what I left behind, but what I gained: clarity, self-discovery, and a deeper appreciation for the beauty in the simple things. This blog is where I will share that journey, not as an expert, but as someone walking the path, learning and growing along the way.
You’ll find glimpses of my world: My sobriety journey, which has been one of the most transformative parts of my life — teaching me clarity, resilience, and a deeper appreciation for so many things. Wellness and self-care including a holistic approach to feeling good inside and out. My travels, which expand my perspective and provide experiences that fuel my soul. Because food is its own kind of love language, you’ll also find simple recipes, nourishing snacks and mocktails woven throughout these pages.
As part of my commitment to wellness, I also share my experience with Arbonne —a brand that aligns with my values of clean living, and mindful choices. Their plant-based nutrition and skincare have become part of my daily rituals, supporting my body and mind in a way that feels natural and sustainable.
This space isn’t about chasing perfection. It’s about embracing life fully. This is my journey, but I hope it inspires yours, too. Wherever you are on your path, you’re not alone.
My Approach
As part of my commitment to wellness, I also share my experience with Arbonne —a brand that aligns with my values of clean living, and mindful choices. Their plant-based nutrition and skincare have become part of my daily rituals, supporting my body and mind in a way that feels natural and sustainable.
This space isn’t about chasing perfection. It’s about embracing life fully. This is my journey, but I hope it inspires yours, too. Wherever you are on your path, you’re not alone.

Learn more about my wellness blog.
Get in TouchA Glimpse into My World
This space is about connection — real conversations, shared reflections, and gentle growth. If you’d like to receive mindful living tips, nourishing recipes, and wellness inspiration, I’d love to stay in touch.

Holistic Wellness
Mindful Rituals, Nourishment, Intentional Self-Care

Travel and Exploration
Perspectives, Gratitude, Adventure

Nourishing Recipes
Simple, Wholesome Meals

Arbonne and
Intentional Living
Clean, Plant-Based Wellness Solutions